Junior Week Day Strength and Conditioning Training

Active Academy®

Junior Week Day On Court Tennis Training

COMPETE AT A DIFFERENT LEVEL

MONDAY 
Junior (10 years +) - Online                             5pm - 6pm
WEDNESDAY 
Junior (10 years +)  - On Court                        6.30pm - 7.30pm

FRIDAY 
Junior (10 years +)  - Online                            5pm - 6pm

Saturday Training

We have a comprehensive coaching programme for all ages on a Saturday

​5 - 9 years                    9am - 10am

9 - 10 years                  10am - 11am

Explorers                      11am - 12 noon (11 years - Teens - Social Players)

Progress                       12 noon - 1pm (11 years - Teens - Competing)

​Challengers                  1pm - 2pm (11 years - Teens - Competing)

​Competitive +               2pm - 3pm (Teens Squad)

MONDAY

​Red Ball (5-8 years)                                               5pm - 6pm

Green Ball (9-10 years)                                          6pm - 7pm

Yellow Ball Squad (10years to Teens)                     7pm - 8.30pm

​TUESDAY

Red/Orange Ball (5-9 years)                                  4.30 - 5.30pm

Red/Orange Ball Team Squad (Competitive           5.30 - 6.30pm

Quantum Squad (invitational)                                 6.30pm - 8pm

WEDNESDAY

Green Ball/Yellow Ball ( 10 years to Teens)            5.30pm - 6.30pm

THURSDAY

Yellow Ball (10 years to Teens)                               5.00pm - 6.00pm

Yellow Ball Squad (Teens)                                       6.00pm - 7.00pm

Quantum Squad (invitational)                                 7.00pm - 8.30pm